“Follow your inner heart and the world moves in and helps.”
Joseph Campbell
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“The privilege of a lifetime is being who you are.”
Joseph Campbell
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“In the long run, the sharpest weapon of all is a kind and gentle spirit.”
"Every breath and every step can be nourishing and healing."
Thich Nhat Hanh
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“The aim of life is self-development. To realize one’s nature perfectly - that is what each of us is here for.”
“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”
"The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health."
“The Way is not in the sky; the Way is in the heart.”
“Enlightenment means taking full responsibility for your life.”
“The final and only act of healing is to accept that there is nothing wrong with you.”
“Trust love even if it brings sorrow. Do not close up your heart.”
Rabindranath Tagore
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“Mindful breathing brings calm and relief to the mind and body.”
Thich Nhat Hanh
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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
“We can never obtain peace in the outer world until we make peace with ourselves.”
“Rather than being your thoughts and emotions, be the awareness behind them.”
“Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves.”
Don Miguel Ruiz
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"I would like to learn, or remember, how to live."
“It is better to believe than to disbelieve; in so doing you bring everything to the realm of possibility.”
Albert Einstein
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“Stillness is where creativity and solutions to problems are found.”
“Remember that not getting what you want is sometimes a wonderful stroke of luck.”
